IM 2 MTHS OUT NEED SOMEONES HELP PLZZZ
IM HAD MY SURGERY 2 MTHS AGO ND I CANT SEEM TOO EAT MUCH OF ANYTHING IM ALWAYS HUNGRY BUT WHEN I GO ND TRY TOO EAT I DONT EACH NOTHING BUT 2-3 BITES THEN IM DONE... THERE ARE SOMETIMES WHEN I EAT ND I THINK I JUST EITHER EAT TOO FAST OR THE FOOD DONT SIT WELL IN MY STOMACH BUT I THROW UP.. SO NOW IM SCARED TOO EAT FOOD SO I EAT SOUP ONLY,,, CAN SOMEONE HELP PLZ WAT KIND OF FOODS CAN I BEGIN TO EAT?
write down what you are eating and keep track of what you can't eat. You may not be able to handle diary--I never had a lactose intoerance problem until I had my first RNY. Then I couldn't eat product with whey in them for the first 9 months post op. Perhaps you might have to go back to a liquid or pureed diet.
Since you need protein, consider using protein shakes. If you have a whey problem, use soy shakes even though they cost more and are gritty and don't taste as well. Add DaVinciGourmet or Torani sugar free and fat free syrups to the shakes for better flavor and variety. I can get a wide variety of DavinciGourmet at www.netrition.com . Just list the manufacturer's name and you can see the 45 flavors that are currently available. Sam's Club has a smaller selection, but they are about $3 less per 750ml bottle. Make sure you get the sugar free and fat free.
Contact the nutritionist at your surgeon's office. they deal with this every day and may have suggestions for you.
Since you need protein, consider using protein shakes. If you have a whey problem, use soy shakes even though they cost more and are gritty and don't taste as well. Add DaVinciGourmet or Torani sugar free and fat free syrups to the shakes for better flavor and variety. I can get a wide variety of DavinciGourmet at www.netrition.com . Just list the manufacturer's name and you can see the 45 flavors that are currently available. Sam's Club has a smaller selection, but they are about $3 less per 750ml bottle. Make sure you get the sugar free and fat free.
Contact the nutritionist at your surgeon's office. they deal with this every day and may have suggestions for you.